Runners knee- what is it and how to treat it

Runners knee, also known as Patellofemoral Joint Syndromme (PFJS) is a problem that is common in both runners and cyclists. According to an article by Fredrickson et al, 2006, PFJS accounts for 25% of all knee problems treated in sports clinics. What is PFJS: PFJS is a condition which results in pain around or behind…

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