Posts Tagged ‘planter fascia’

5 TOP TIPS for treating Planter Fasciitis

Those runners who have suffered from Planter Fasciitis know how debilitating the condition can be. That nagging pain in your heel and arch with every step you take. Excruciating in the morning. And just when you think its getting better, it flares up again. Worst of all, you cant run! Fortunately, its not all doom and…

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Planter Fasciitis- a quick explanation for patients

The planter fascia (Figure 1) is a thick band of connective tissue which starts from the heel bone and extends along the foot to the 5 toes. The planter fascia has a number of roles, the most important of which is to support the arch of the foot. Planter Fasciitis was once thought to be…

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