Posts Tagged ‘Crossfit’

Shoulder pain during crossfit and what to do about it…..

As a Sports Physiotherapist (and Crossfit enthusiast), I take notice when people in my Box complain of pain. The shoulder seem to be the most common area of complaint amongst my peers, and according to this article the shoulder is indeed the most common area of injury in Crossfit.   Why the Shoulder? The prevalence…

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