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jodi@physioworks.co.il

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Kfar Saba clinic

Rehov Moshe Vilenski 5
Flat 17

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physiotherapy clinic specializing in sports injuries and spinal pain

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Achilles Tendons @Seth0Neill·

November 28, 2019 1200114687054155776

My most controversial running view is the couch25k (couch to 5k programme) is too fast for proper novice runners (especially if no regular exercise)

Chris Napier PT, PhD on Twitter

”You are better off building your mileage by slower continuous running and gradually adding miles than by doing 10 and 1s (I‘m talking abo...

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Tim Gabbett @TimGabbett·

November 17, 2019 1196189182105804800

NEW PAPER: How Much? How Fast? How Soon? Three Simple Concepts for Progressing Training Loads to Minimize Injury Risk and Enhance Performance

@jospt

https://t.co/ialFUhJMeW

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Michael Braccio @MichaelBraccio·

October 19, 2019 1185422738841731072

Surgery to remove degenerated tendon... What is everyone's thoughts on this? Research for and against?
@ProfJillCook @Seth0Neill @tendonpain @lorenzo_masci @DrPeteMalliaras

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Recent posts

Post Partum wrist pain- what can be done? 18/11/2019
How lack of sleep affects pain and recovery (and what to do about it) 06/11/2019
Shoulder pain during crossfit and what to do about it….. 16/10/2019
Cadence (step rate) and why it is important in runners 03/05/2017
Why having an MRI for back pain can be a BAD idea (and what to do instead) 26/04/2017
5 myths that do NOT prevent running injury 08/02/2017

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3 weeks ago

This one is especially for moms with babies!

Post Partum wrist pain is a common condition - here is some advice about what can be done

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Post Partum wrist pain- what can be done? - PhysioWorks

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4 weeks ago

לכל אלה שסובלים מבעיות שינה, הכתבה הזאת בשבילכם
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כיצד חוסר שינה משפיע על כאב והתאוששות, ומה אנחנו יכולים לעשות בנוגע לזה? - פיזיו-וורקס

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4 weeks ago

My latest article. For those of you that have problems sleeping.... this ones for you cutt.ly/1eU2NvI ... See MoreSee Less

How Insomnia affects pain and recovery (and what to do about it)

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